Tensegrity is the principle that the body functions as a whole, where muscles and connective tissues work together to maintain structural integrity. If muscles or connective tissues pull on the bone it’s attached to (whether through injury, reduced mobility, posture, or just everyday life), it can throw off your body’s natural alignment. This forces other muscles to compensate for the strain, often leading to an imbalance that causes pain, tension, and restricted movement.

At Tensegrity, I focus on this dynamic relationship between your muscles, connective tissues, and skeletal structure. By targeting areas where tension has disrupted your body’s natural alignment, my approach to bodywork aims to release tight muscles and fascia, restore proper muscular length, and re-establish structural alignment within your body.

Whether you're dealing with chronic pain, postural imbalances, or simply want to feel more aligned and mobile, my bodywork technique is designed to restore the body’s natural tensegrity. I will work with you to correct imbalances, release tension, and prevent the compensation patterns that can lead to long-term discomfort.

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